Unlock your path to OPTIMAL THYROID health!

What if you could Conquer Fatigue, Chronic Pain & Brain Fog?

so you can Start Living Your Healthiest Life this year!

Choose a Functional Medicine Appointment for a Tailored, In-depth Approach

Beyond a Standard Medicare Consult

I am thrilled to offer Functional Medicine Appointments, an integrative approach that dives deeper into the root cause of your thyroid issues.

These appointments are designed to help us work together to discover the best path to your health and vitality.

You can overcome your

fatigue, chronic pain, and brain fog

in 2024

to unleash your healthiest self!

.

Imagine having boundless physical energy,

freedom from pain, and mental clarity,

for a more fulfilling life.

Does any of this sound familiar?

You have run out of Energy. You are exhausted!.

It’s frustrating, isn’t it? Attempting to show up and get things done when you feel as though you physically cannot go on. It makes you feel helpless.

Which in turn, adds to the stress and overwhelm you are already feeling.

You feel guilty for feeling this way.

You’re still young and yet your body seems to be failing you just when you need it the most.

Your family is also paying the price. Your mood swings, chronic pain, and lack of energy are affecting your home life and personal relationships. You want to spend quality time with the people you love the most…

But after a day at the office, building your empire, you have nothing left to give. And, quite frankly…

You’re TIRED of being SICK and TIRED.

You then go to your doctor who says 'all your blood tests are normal, it must be all in your head'!

“She Believed She Could, But She Was Tired… So She Didn’t.”

Have you seen this popular meme trending on the internet?


At first glance, it’s a funny take on the original quote: “She believed she could, so she did.”


But if you look just under the surface level? It represents a much more pressing matter: Fatigue. Brain fog. Chronic pain. Exhaustion.


Something that is much more common among MUMpreneurs than you might think.

It's not your fault!

Imagine if You...

  • Make great confident and clear business decisions at work that take your company to the next level.

  • Come home at the end of the day, and handle dinner tasks with ease.

  • Ensure your kids are settled, and even have meaningful conversations with them about their day. If they're older, you connect on a deeper level, offering support and guidance. You embody the essence of a SUPER MOM, consistently there for your kids.

  • Unwind with your partner discussing the highlights of your amazing day,

  • Make plans for the upcoming weekend. Whether it's a Friday night out with your girlfriends or a rejuvenating Saturday afternoon massage, you're setting the tone for self-care.

  • Know your week is balanced, and you feel content, nurturing both your personal commitments and grounded relationships with those you care about the most.

Here's How To Book:


When booking your appointment, please be sure to specify that you'd like a

Functional Medicine Appointment.

By doing so, we can ensure that your visit is tailored to your needs and that it includes a thorough discussion of the functional medicine aspects of managing thyroid issues,

providing a holistic approach that extends

beyond the scope of a standard Medicare consult

.

If you book a normal Medicare consult, I will not be able to discuss the functional medicine approach to address your thyroid issues.

My practice is located at:

Hampstead Drive Medical Centre,

and my dedicated reception team is ready to assist you with your booking needs.

To schedule your appointment, please call my receptionist at 03-97488266.

They will guide you through available times and any information you need to prepare

for your visit.

Organisations I’m affiliated and have trained with:

Why work with me?

I understand your day-to-day struggles with fatigue because I’ve been there myself. That’s why I’m prepared to *actually* investigate the root causes of your fatigue, and work with you to overcome them.


It’s what I do for a living!


I help women solve their chronic tiredness, pain, and brain fog so they can live healthy, happy, energy-filled lives.

My Story

From 1995 - 2002, I was a conventional medical doctor. However, in 2003, things changed… My daughter was diagnosed to be on the Autism spectrum. We tried everything - doctors, speech therapists, ABA therapists, occupational therapists…


But they just couldn’t get through to her. After what was probably one of the most challenging years of my life, I eventually took my daughter to see a functional medicine doctor. The positive results were almost instantaneous.


We started examining her diet, movement, habits, and with even the smallest of changes, we saw an enormous improvement in her behavior. Of course, I was intrigued and amazed by this form of medicine. So, I began studying functional medicine myself.


Interestingly, apart from Autism, I started seeing mums of these kids. Some of them had to keep working while managing their kids. They also had to run a family – taking care of their other kids

They were exhausted!


These young to middle-aged mums were frustrated as their bodies seems to be failing them just when they needed them the most. Their families were also paying the price. Their mood swings, chronic pain, and lack of energy were affecting their home life and personal relationships. They wanted to spend quality time with the people they love the most but they just had no more energy left!


So I offered to address their fatigue - we deep-dived into what was causing their symptoms. For some, it was their sleep deprivation, for others, their nutrient deficiencies, and I coached them to overcome their mental challenges when 'things were getting a bit too tough', including working on their relationships with their spouses. We looked at how movement and exercise could fit into their already busy programs.


Many didn't realize that all their 'stressors' and poor eating habits were triggering their immune system to become revved up and attacking their organs - yes I saw many of these women with Autoimmune diseases like Hashimoto's. Once we found what was causing their fatigue, overcoming them was the easier part of the equation.


What started with mum with kids on the spectrum, then grew to mum with neurotypical kids, then to just women from all walks of life...all with the same common problem of fatigue.



Over time, my practice has continued to evolve to meet the specific needs of my patients.

Currently, I'm concentrating on helping women experiencing fatigue, body aches, and brain fog, who suspect their thyroid as the root cause of their symptoms but struggle to get confirmation from conventional doctors.

The thyroid, a small but mighty gland, plays a significant role in our overall well-being. When it's not functioning properly, it can lead to a host of issues, ranging from constant fatigue to unexplained weight changes.

Just as I have done with fatigue and chronic pain, my approach towards thyroid health is about getting to the root cause. Rather than simply treating the symptoms, my goal is to understand the underlying issues affecting the thyroid. By doing so, I can provide my patients with a comprehensive, personalized plan to manage their thyroid health, empowering them to reclaim their energy and vitality.


these In-practice consultations work because it incorporates the 5R Method from my


6 week online Program titled "Decoding Hypothyroidism: A 5R Approach to Reenergize Your Life"

(launching May 2024)


Re-evaluate

In this first step, we take a comprehensive look at your health history, lifestyle, and present symptoms. This helps us understand your unique situation and serves as the foundation for your personalized health plan.

Remove

After identification, the next step is to eliminate factors that negatively impact your thyroid health. This could be certain foods, toxins, or even stress. By removing these, we pave the way for healing and optimal health.

Replace

Here, we introduce elements that your body may be lacking and that are essential for thyroid function. This may include specific nutrients, natural supplements, or even a change in dietary habits.

Regroup

In this phase, we assess the effectiveness of the changes we've made. We'll look at how your body is responding, and adjust the plan as necessary. The goal is to ensure that each step is bringing you closer to optimal thyroid health.

Rebalance

The final step focuses on maintaining the balance achieved and promoting overall wellness. This includes techniques to manage stress, improve sleep, and maintain a balanced diet for long-term thyroid health.


Here's How To Book:


When booking your appointment, please be sure to specify that you'd like a

Functional Medicine Appointment.

By doing so, we can ensure that your visit is tailored to your needs and that it includes a thorough discussion of the functional medicine aspects of managing thyroid issues,

providing a holistic approachthat extends

beyond the scope of a standard Medicare consult

.

If you book a normal Medicare consult, I will not be able to discuss the functional medicine approach to address your thyroid issues.

My practice is located at:

Hampstead Drive Medical Centre,

and my dedicated reception team is ready to assist you with your booking needs.

To schedule your appointment, please call my receptionist at 03-97488266.

They will guide you through available times and any information you need to prepare

for your visit.

This is for you if...

You're dealing with thyroid issues:

Whether you're newly diagnosed, or have been dealing with thyroid problems for a while, my approach is designed to help you manage your symptoms and improve your overall health.

You want to understand the root cause of your health issues:

If you're tired of temporary fixes and want to understand the underlying issues affecting your health, you've come to the right place. I don't jus

You're ready for a personalized approach to health:

My approach isn't a one-size-fits-all solution. It's about understanding your unique needs and creating a personalized plan to help you achieve your health goals.

You're ready to make a commitment to your health:


Achieving optimal thyroid health requires a commitment not just to follow the plan, but to make sustainable changes that will support your thyroid health in the long run.

If these points resonate with you, then you're in the right place. I look forward to guiding you on your journey to better thyroid health and a reenergized life.

This is not for you if...


Your Fatigue is secondary to any serious or terminal medical or surgical illnesses that need urgent prompt medical care. I would refer you back to your Healthcare Practitioner to address your current symptoms NOW. This is not a quick fix solution.

You won't do the work and you just want to complain about your symptoms.

You're looking for a quick fix:

Sustainable health and wellness changes take time. If you're in search of a 'magic pill' or instant cure, this may not be the right fit for you.

You are not ready to make lifestyle changes:

Significant health transformations require dedication and commitment to lifestyle adjustments, including diet, exercise, and potentially sleep and stress management. If you're not in a position to make these changes, this might not suit you.

You're not willing to invest in your health:

While we strive to provide affordable options, there is a financial commitment involved. If you are not prepared for this investment, it may not be the right time for you to embark on this journey

You don't believe in a holistic approach to health:

My approach is rooted in the principles of functional medicine, which treats the body as a whole and seeks to address the root causes of health issues. If you don’t align with this approach, this might not be for you.

You're not open to learning and trying new things:

This journey involves learning about your body, your health, and potentially trying new approaches to diet and lifestyle. If you're not open to this, this might not be the right fit

you plan to Continue to live with your symptoms

...If you can even call that living.


You can keep pushing your friends and family away, and attempting to manage your symptoms with outdated superficial fatigue management techniques. You MIGHT find something that works for you temporarily one day…


But you will never feel fully yourself or reach that balance that you so desperately crave.

FAQ

Will This Consultations Work For Me?

This is NOT FOR YOU if your Fatigue is secondary to any serious or terminal medical or surgical illnesses that need urgent prompt medical care. I would refer you back to your Healthcare Practitioner to address your current symptoms NOW. This is not a quick fix solution.


If you don't have any of the above contraindications and you do the work, then Yes. If you want to overcome your fatigue, chronic pain & body fog once and for all, definitely Yes. If you want that mental clarity, physical energy & vitality that have been eluding you for the last few years until you compromise on your business, family & friends, then Hell YES!!!


Can I Do This, I’ve Already Got So Much On My Plate?

Have you also asked yourself, why has nothing worked so far? You have had all the ‘tools’ (buying other online programs, buying gym memberships, not finishing expensive supplements, hiring coaches, watching Youtube videos, listening to podcasts) in the past but nothing has worked, because ‘it was too hard to do’, ‘I stopped halfway’, ‘life got busy’, or ‘things got in the way’?


If you treat this consultations like all the other things you might have done in the past, and let it sit at the back of your mind, it won't work.


I am here to not only coach you but help you create a mindset and overcome whatever mental blocks that may surface. You can do this, if you set your mind to it. And if the going gets tough, I have your back! But only if you want to.


How do I book at your practice?


Booking an appointment at my practice is straightforward. My practice is located at Hampstead Drive Medical Centre, and my dedicated reception team is ready to assist you with your booking needs.

To schedule your appointment, please call my receptionist at 03-97488266. They will guide you through available times and any information you need to prepare for your visit.

Remember to mention that you're interested in a Functional Medicine Appointment if you wish to dive deeper into managing thyroid health. I'm looking forward to welcoming you to my practice and starting your journey towards better health.


What are your consultation fees for a Functional Medicine appointment?


For detailed information about my consultation fees, potential rebates from Medicare, and any other costs that may be involved, such as investigations, I would recommend contacting my receptionist. They can provide you with a comprehensive breakdown and email this information directly to you. This will ensure you have a clear understanding of all costs associated with your consultation and any subsequent treatments. You can reach out to them at 03-97488266 or through the contact form on my website.

Are there any other financial investments that I will need to consider?

If buying 'healthier options' of food is an investment, then yes, it will be. But think of all the money that you will save from avoiding unhealthy ones.

If an exercise 'prescription' is what you need, we will work on what resources you have at the moment at home, I don't expect you to go buy a gym membership unless you want to. If you need to do resistance training, you can always use your own body's weight for resistance.

If you need 'cleaner' products for your home care, there are places where you can get them in bulk and wholesale.

And the list goes on...


How do you know this program will work for me?

That is a question that you will have to answer yourself. If you are committed to put in the work, it will work for you



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